Lou Brew Reviews: 4Hands, Round 2

We recently revisited 4Hands in downtown St. Louis, and it was a lot of fun! My husband and I are big fans of their Single Speed blonde ale, but we also like City Wide (he the pils, me the pale ale).

My parents were in town and we wanted to give them a bit of the local beer scene flavor. We were going to do Schlafly (their tours are pretty fun and as I’ve said, their beer selection is fantastic), but they were setting up for a big weekend to-do. We ended up at 4Hands, because I like their beers and I remembered it was a fun atmosphere.

Mom and I loved the On Cue–Himalayan salt, cucumber, and hibiscus–but the men did NOT (the enjoyed their pilsners and free arcade games). Dad had a great time crushing it on Galaga while Mom and I played skee ball (even if it took us a little while to realize we had to push “start” for our points to start counting…). We giggled a lot and I may have panicked and way over-tipped the bartender at one point (you’re welcome for that 60% tip, sir) and it was a great time.

Something I think we figured out last time but forgot this go round: they have different drinks at the downstairs bar and the upstairs bar, but your tab is accessible through either. Just something to keep in mind if you start a tab downstairs then head up to the game area and decide to try a beer up there!

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Blood and Bones Mix 3

I may be hard at work typing my heart out, but there’s always time for music. I wouldn’t get through most days without it, let alone 30 days of isolation-style writing. So here it is. Back at it with my most recent mixtape list:

  1. Let’s Be Still – The Head and the Heart (One of the loveliest time-out-from-real-life songs I’ve ever heard)
  2. On the Line – Night Riots (My NaNoWriMo 2018 kick-off song! “Digging dreams out of the fire, feeling the doubt getting tighter, no backing down, take me higher!”)
  3. Unholy War – Jacob Banks
  4. *Starboy – The Weeknd, Daft Punk (for better or worse, this is now the song to celebrate my first draft of the Blood and Water manuscript–I just kept saying “look what I’ve done!” to the tune, which had to be followed by “I’m a muthafckn starboy!” PS those are pretty much the only lyrics I understand which makes me feel super-old but it doesn’t stop me from loving the beat)
  5. Stomp Me Out – Bryce Fox
  6. Smoked Out of Heaven – Saint Claire (“All of those tiny hollows”…Possibly my favorite song ever. Broken and beautiful and so poetic…and, not that this will mean anything to anyone but my mom–yet–but it is also a perfect song for my main character towards the end of Book 1/start of Book 2)
  7. The Sound of Silence – Disturbed (sorry Simon & Garfunkel, this version gives me chills every time)
  8. Come Follow Me Down – George Taylor (Fun fact: this music video has snakes in it, so now we’re all stuck waiting until enough time has passed for the video to end before I click back into YouTube to look for the next video…)
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  9. Bury Me Face Down – grandson
  10. Gladiator – Zayde Wølf (find me a better pump-up song, I dare you!)
  11. Marble Floors – Vian Izak, Through Juniper Vale (oh, the whimsy)
  12. Demons – Jacob Lee

You can find the full YouTube list here. If you missed my previous playlists and are interested, you can find Mix 1 here and Mix 2 here.

Happy Halloween

Tonight is October 31st which means all the ghouls and goblins and slutty cheerleaders will be out and about.

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I must confess, Halloween is not my holiday. Maybe I’m bitter because my birthday is so close to Halloween, it’s always overshadowed by costume parties. I’m more looking forward to the discounted candy tomorrow.

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Also, NaNoWriMo starts tomorrow, and this year, I’m competing participating. Since joining Scribophile I’ve made a bunch of new writing buddies, some of whom have encouraged me to give National Novel Writing Month a try. For those who don’t know, NaNoWriMo is a month dedicated to completing a novel! The goal is 50,000 words in one month, which is roughly 1,667 words/day. EEK.

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I’ll be using this time to dive into the sequel to my current WIP. I’m trying very hard not to get too competitive with it–there is, after all, a LOT going on in November apart from writing, but I do want to give it my best shot. I anticipate sneaking in quite a bit of writing at work (sh!) and a lot of evenings spent ignoring my husband…

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If-slash-when I survive it, I will be sure to hop on here and tell you all about it. Meanwhile, I’ll try to schedule another post or two this month today, so I don’t drop completely off the face of the blogging-planet!

Oh, and:

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Hamster Snack

Just popping by with a quick life (book) update: I’m sharing my novel, one chapter at a time, with a writing community to be critiqued and torn apart and fitted back together. So far, the feedback has been overwhelmingly positive (like, I cried at work today because one comment was so encouraging) and the help I’ve gotten has strengthened my story so much. There’s still a loooong way to go before its truly polished (I’ve only shared 5 of about 30 chapters), but I am so excited and almost-literally every waking hour is currently being dedicated to rewrites/tweaks/updates/daydreams concerning Solvi and the world I’m building around her.

And sometimes I forget to eat, and then wonder why I feel like I might pass out while carrying my laundry down to the basement, and I find myself in my current situation, which is basically:

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Thanks for humoring me during my snack break! Now back to the writing grind…

Lou Brew Reviews: Alpha Brewing

Do you love sour beers?

If you said yes — perfect! If you said no…that’s fine, too.

Alpha Brewing in the Tower Grove (ish?) area is worth a visit no matter your beer preference. They are known for their sours — the Delphian is amazing, and the Guava Brett will pucker even the most sour-lover’s taste buds — but they’ve got several great IPA, Stout, and Blonde Ale options as well. And some super-fun names. You better believe I tried the Hop, Lock & Drop It, the Troll Wheatwine, and the Fyler Flyer (which gets harder — or easier? — to order the more you have!).

I also really like that they offer a range of pours, so you can create your own flight — and/or just enjoy a *very* small glass of your favorite if you happen to be a lightweight like me. They have your normal-sized pours as well, of course, but I like that I have options, especially if day-drinking.

Alpha also offers live music shows on Thursdays and Saturdays. Their food looked pretty good, though we did not partake — they even have a Vegan night for the non-meat-eaters out there.

Their website claims “It’s not for everyone” but seriously, I think it’s my favorite local brewery. It’s tucked back in a neighborhood near Grand Ave, just out of the way enough to be a hidden gem while close enough to merit an easy trip.

GiftAMeal

Here’s something fun about me: I have a pathological need to know people are well-fed. I order way too much food for company functions and still stress it won’t be enough. While my husband was away this summer on his internship, I annoyed the crap out of him, bugging him about eating quality dinners. I am neither Jewish or Italian, but I channel the stereotypical Jewish and/or Italian grandmother when it comes to (almost literally) shoving food down people’s throats.

Now let me take a quick moment to tell you about the most amazing app I discovered this summer. GiftAMeal is a *free* app you download to your smartphone. With it, you take a picture of your food at participating restaurants (currently in St. Louis, Chicago and Detroit) — come on, most of us already whip out our phones to Instagram that gorgeous plating anyway — and upload it to the app.

Boom. Done.

Someone in need receives a meal.

Just. Like. That.

Literally no sweat off my back. I snap a pic of a meal I then enjoy, and a hungry person in my city gets a meal in their belly, too.

(Just to clarify that last sentence — it isn’t like osmosis or super sci-fi shizz…yet. But a meal is donated because of my picture and that in itself is cool enough for me.)

IF you find yourself in the St. Louis or Chicago area, download this app. There are so many restaurants participating, I’m more surprised when one doesn’t pop up on the app. And, honestly, I’ve started choosing new places to check out based on whether or not they’ve partnered with GiftAMeal.

PS: This works for anything the restaurant offers. Happy hour? A pic of that snazzy cocktail donates a meal. Late night fries? A close up of those golden potatoes donates a meal. Meeting up with twenty of your closest friends? You can each use the app to donate a meal! Go ahead, feel like Oprah handing out prizes.

Are there similar apps or programs in your area? I’d love to hear about them!

 

I’m Me

I’ve had a hard week or two. Nothing super-awful — I gave a presentation for the first time in WAY too many years and to say I was a bit rusty is an understatement. I had such uncomfortable, panicky anxiety building up to it (and I pretty much panic-blacked-out during it)… and I think some residual anxiety stuck around even afterwards because I’ve been catastrophizing all week. I kept waking up from stress dreams and fighting off panic attacks for smaller events coming up.

I know therapy works because I was able to acknowledge my anxious feelings. I was brave enough to sit with the gut-punched sickness and explore the lies swelling my heart. I could even follow the feelings back to the first few times I ever felt similarly, to the heart of the anxiety and understand it in a way I never have.

That in itself is a huge, amazing thing I would not have been able to do at this time two years ago.

Usually, when I start to get really anxious, I ask myself what’s the worst that could happen? This is a really stupid question, because practically — logically — the WORST ending would be death, or getting fired, or something equally dramatic.

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So another thing I realized is I’m not anxious about the worst happening — I’m anxious about the let downs. The discomfort of disappointing someone. Of being seen as a failure. Inside my anxiety, that scenario is worse than death or losing my job or getting salmonella poisoning (which was another small concern this week after a kitchen mishap that led to me ingesting a microscopic amount of raw chicken).

But this time, not only could I half-encourage myself with such mantras as “I’ll survive” or “it will be ok”, I realized I am prepared if the “worst” should happen and I disappoint someone. I have been through this feeling before — and I have let people down in the past. And even if worse came to “worst” and I received a public dressing-down, I know how to pretend I’m fine until I reach the safety of my car or my home or my husband’s arms.

My mental processing — and the anxiety that feeds off it — may not be completely healthy or “normal”, but I am growing. And I found such comfort in being able to see how far I’ve come.

That is a whole lot more background than I initially intended to give for this post; I meant to just say ‘hey, I’ve been a little stressed, here are some tunes that help me’…but that’s the way life goes. If you can relate at all — or anytime you need a little “I am awesome” pick-me-up — maybe you’ll find one of these helpful.

  1. I’m Me – Us The Duo (to remind me I’m pretty great just the way I am)
  2. Who You Are – Madilyn Bailey (best line: “It’s okay not to be okay.”)
  3. Out of Hell – Skillet (this is the best song to tequila-tipsy-jump-around to…or blast in the car and shout-sing out the anxious feelings)
  4. Still I Fly – Roadtrip Romance (most uplifting part: “gotta learn to grow, watch me as I touch the sky…”)
  5. Me Too – Meghan Trainor  (between the sassy beat and the confidence-oozing lyrics, this song is a surefire ego-booster — I don’t care how overplayed it might be)
  6. *Control – Halsey (on the flip side, this one gets me angry at my fears and reminds me “I’m meaner than my demons”)
  7. Unsteady / So Alive – Haley Klinkhammer (This combines two great songs into one that resonates so powerfully with me)
  8. Bird Set Free – Sia (the whole chorus is so beautiful and another powerful thing to belt out)
  9. *You Don’t Own Me – Grace, G-Eazy (Another song that both pumps up the ego and gets me a little angry at the feelings trying to hold me down)
  10. *I’m Ready – Niykee Heaton (favorite part: “over trembling floors, I’m steady. But they’ve written my death already so many times, but this fire won’t die.”)

The whole playlist can be found on YouTube here, or if you’re *really* interested, you can follow my playlist I Am Enough on Spotify for approximately 90 songs of ego-boosting reminders that I am enough just as I am.

What’s you’re favorite pick-me-up song?